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How to Begin Meeting Your Inner Child — Gently, Safely, Without Overwhelm

Meeting your inner child isn’t a technique. It’s a relationship — a slow, tender return to the part of you who once felt everything without anyone the

The Inner Child: Where Body and Soul First Met

The child within us is not a concept — it’s the living place where body, psyche, and soul first met.

Before we had words, the heart and body felt everything. Joy. Fear. The ache of disconne

“When the Heart Reopens”

Lately I’ve been feeling a quiet ache watching how we talk about the nervous system online.

Somatic healing is powerful. Learning to regulate, to breathe, to notice our body’s signals — these a

“the truth is,
at first and for a while,
it is lonely and messy
and maybe the bravest thing
you will ever do.

to love yourself
back together.”

-Alysia Quinn
@alysiaquinnpoetry
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#saltpsychotherapy #anniebroggertherapy #aplacef

Public Service Announcement from Salt— ☺️

Just our reminder that while fall is around the corner, it’s still sunny with clear beaches because all the vacationers have gone home. We highly recommend salt water and Salt Psychotherapy! A sw

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Phone: 949-887-7190 | Hello:
hello@saltpsychotherapy.com
1000 Quail, Suite 120 | Newport Beach, CA 92660