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At Salt, we care deeply about protecting our clients’ vulnerability. Vulnerability is holy and sacred — worthy of care, worthy of love, and worthy of clear boundaries.

We are also mindful of the collective experience. We do not live in i

Everything about your boundaries is good.

Often, if we grew up believing that people-pleasing was the easiest and safest way to find our place in the world, we can lose access to our ability to exercise our “no”—and even our &ldquo

Happy New Year from Salt Psychotherapy!
This year, are you ready to take care of your heart? Are you ready to find a secure place for your tears? Did you know that your salty tears contain two hormones: leu-enkephalin, your body’s natural pain-

Here is to wishing you peace during this holiday season. May you remember to be gentle and kind to yourself, especially in the tender moments. 

This season is hard for so many of us. The proclamation of joy and cheer everywhere often doesn&rsqu

How to Begin Meeting Your Inner Child — Gently, Safely, Without Overwhelm

Meeting your inner child isn’t a technique. It’s a relationship — a slow, tender return to the part of you who once felt everything without anyone the

© 2021 Salt Psychotherapy · DESIGNED BY GOLIVE

Phone: 949-887-7190 | Hello:
hello@saltpsychotherapy.com
1000 Quail, Suite 120 | Newport Beach, CA 92660